Hello yogi. I'm sure you caught the OM in the word home, right? Language and sound are powerful, and this holiday season I want to share a super simple technique about coming home, and it doesn't involve a lengthy road trip or an over packed airport, in fact it's just the opposite. All you need to do is join me at The Melon, breathe deep, move swiftly and learn what it means to come home to yourself.
A portion of proceeds will be donated to the Thea Foundation, an Arkansas non-profit dedicated to keeping arts programs alive in public schools throughout the state. Learn more about them here.
'Tis the season for giving, and this opportunity to give is three-fold.
Give yourself the power of positive action with simple yoga techniques.
Give Melonlight your love and support through attendance.
Give art to Arkansas kids through the Thea Foundation.
Check it out - I even scheduled this workshop in the AM for you good morning yogis. And you know I'm not a morning person, but I promise to be full of joy to see your smiling faces. See you at home, I mean The Melon ;)