Meet at Melonlight to learn the fundamental elements of yoga and how to create a healthy, personalized and inspired home practice. Apply breath, postures, meditation and ancient spiritual tradition to enlighten your real life in big and small ways over and over again.
All levels are encouraged to deepen their knowledge of body awareness and joyful movement. No experience needed. Mats available.
Monthly workshop attendance is encouraged to maintain safe and expanding home practice. See you at the Melon.